AI
Adaptive coaching
Plans use real meal logs, workout reports, pain, measurements, and schedule changes.
ShapeCue builds meals, workouts, and weekly coaching around your work schedule, food preferences, gym days, pain notes, and actual progress.
Workday meals, a Push workout, water tracking, and one clear next action.
Machine Chest Press / 4 x 8-12 / tap for guide, media, mistakes, and alternatives.
ShapeCue reviews workouts, meals, pain, weight, and measurements before changing the next plan.
ShapeCue tells users what to eat, what to train, what to track, and why the next plan changed.
Plans use real meal logs, workout reports, pain, measurements, and schedule changes.
Work-friendly timing, real food preferences, replacements, grocery lists, and prep guidance.
Photos or videos, form steps, common mistakes, pain warnings, and safer alternatives.
Complete setup once, follow Today, report what happened, and let coaching improve over time.
Work schedule, gym days, food style, pain areas, water, and goals.
Meals, workout, water, and check-ins appear in one compact mobile flow.
Paid plans update monthly, every 14 days, or weekly depending on the plan.
Start free. Promo codes work now; paid checkout will be connected before launch.
Try ShapeCue with essential daily guidance.
Full weekly planning with a monthly AI update.
More frequent coaching and deeper progress tools.
Weekly AI coaching and the full ShapeCue experience.
ShapeCue account and fitness data remain private from advertisers.